a complete guide to switching to herbal products without essential oils
essential oil-free guide
looking for a guide to help you transition to natural products in your home without fragrance or essential oils? 23 pages of information on essential oils, tips for transitioning your products, frequently asked questions (FAQs), a product replacement guide, and product swaps list
a complete guide to switching to herbal products without essential oils
hi, i'm lauren! i started using essential oils in 2015, loved using them for years, then partnered with a top essential oil company for 3 years before deciding to stop using them altogether in late 2022 once i learned that they are not sustainable and may disrupt our hormones and microbiomes. you can read more about my story here! i created this guide for anyone like me who was looking for guidance in using natural products, but without essential oils or fragrance.
who is this guide for?
the natural newbie
if you are new to natural products, or already use essential oils and want to reconsider, this guide is perfect for you! it will take all of the guesswork out for you with step-by-step directions and a list of simple swaps.
the crunchy researcher
if you are always wanting to learn more about natural wellness and want to read all of the info in order to make your own decision - this guide includes all of the links to the research!
the fragrance-free home
maybe you have an allergy or sensitivity to fragrance in your home, including essential oils - this guide was also made for you! none of the products contain any kind of fragrance or essential oils.
take a look inside -
TABLE OF CONTENTS
introduction
a little more about me and my journey with essential oils - from building a business by selling them to stopping using them completely.
why i went essential oil-free
the top 3 reasons why i chose to stop using essential oils in my home - including common myths!
resources
links to all of the resources and articles that led me to my decision to no longer use essential oils.
transition tips
a step-by-step guide and tips for how to transition essential oils (or any toxic products!) out of your home without waste.
frequently asked questions (FAQs)
frequently asked questions that i received during my journey - like what did i do with my diffusers?!
product replacement guide
a complete guide to natural options to replace your essential oils, including direct product swaps for your favorite products and brands!
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